AN UNBIASED VIEW OF OLIVE OIL

once you Look at the substances in one tablespoon of sunflower oil to 1 of olive oil, you can see that they've fairly related amounts of Excess fat. But olive oil has additional polyunsaturated fatty acids than sunflower oil does. both equally of they're wholesome fats, but polyunsaturated fats are superior.   Avocado oil: Like sunflower seed oi